8 Treasure Congee

8 Treasure Congee

Eight Treasure Congee

  • Tonifies Qi, Blood, Yin and Yang

  • Strengthens the overall constitution of the body

(you may substitute no sweetener, 5-8 drops stevia or fresh stevia)

  • 30g. (1 oz) Red Beans

  • 30g. (1 oz) Mung Beans

  • 40g. (1.4 oz) Lotus Seeds

  • 30g. (1 oz) Coix

  • 40g. (1.4 oz) Sweet, sticky rice

  • 20g. (.7 oz) Logan Fruit

  • 30g. (1 oz) Black Rice

  • 20g. (.7 oz) Wheat or Barley

  • 20cc (20 mL)Rice Wine

Makes 4-5 servings

  • Place red beans, mung beans, lotus seeds, coi and wheat/barley in a large pot and cover with 2 inches of water. Soak overnight to soften.

  • Drain the beans. Combine and put all ingredients in a rice cooker. Add the rice wine and 3000-4000cc of water. Cook.

  • When done, add sweetener to taste and stir until dissolved. Serve.

#congee #tonify #qi #blood #yin #yang

Featured Posts
Recent Posts