8 Treasure Congee
April 28, 2020
Nourish your LUNGS in this dry season with Honey-Chrysanthemum Tea!
April 21, 2020
What's for Breakfast?
April 14, 2020
Moistens dryness of the Lungs, relieves cough
Clears the Liver and brightens the eyes.
30 g (1.1 oz.) chrysanthemum
150 g (5.3 oz) local honey (amount varies too taste)
1000 cc (1000ml) watermakes 2 servings
Place chrysanthemum and water in a pot
Bring to a boil. Boil for 2 minutes. Covered or uncovered.
Strain the tea and allow it to cool to desired temperature.
Add honey and stir until dissolved. The dosage of honey can vary depending on individual taste and needs.
April 2020 (3)